Psychokinesis Blogg!

Fire on Mars?

Fire on Mars?

I have never put a lot of thought into life on other planets. I sort of doubt we are alone in the universe but I been too busy trying to get life on this planet right to worry too much about life on other planets.
Yet I found myself to tired to get much accomplished and was rather bored so I decided to look at some of the Nasa photos taken by the Mars Rovers. I never expected to see something controversial, but I noticed something that makes me wonder.
First let me give you a couple of links that are on Nasa's website so you can see I am not making this up. The Panoramic Photo and The gallery of photos

The above photo is a reduced size of the Panoramic photo shown above. Notice on the left hand side a dark, smoke stack looking shape that is probably part of the rover. Just above and slightly to the right is a long dark shape that looks suspiciously like a pice of wood, but that is another story many have covered on the internet and I won't go there just now.
The point I noticed was almost directly above the object that looks like wood, way back in the distance, almost to the horizon. There is a little dot that at first looked like a reflection to me. That is what caught my eye.
Now go to the Nasa photo gallery and look at the last 3 photos on the top row, and the first photo on the 2nd row. Notice they all show that same log like piece of wood in the foreground. If you click on each of those 4 photos, you will see a larger version and it becomes quiet plain that something bright is in the background.
I downloaded each of those 5 photos (the original panoramic and the 4 in sequence) into Paint Shop Pro and cut out of the portion that shows just the bright spot, blew them up so you could see them a little better and this is the results.

I am not prepared to say it is most assuredly fire on Mars, but heres some things I noticed and found very interesting.
1) The photos obviously show the scene going from day light to darkness, all the area around this object is getting darker and the parts of this object that looks like a burned streak is getting darker, but the bright spots are not getting darker. To me, that means it must be either a reflection or have its own light source.
2) The rover is obviously moving slowly forward in this series because the angle of the dark (burned?) streak changes slightly. Yet the general shape of the dark streak and the various colors in the forground, maintain the same general shape. The light part does not. This suggests movement of the light spot.
3) Look closely are where the light spot sits in comparison to the dark streak. Sometimes it is above the dark streak, sometimes it is below. Again, this suggests movement.
The only logical explanation I can come up with on this is that is it a fire buring on Mars. Yet supposedly there is not enough oxygen on Mars for a fire to burn and even more so, supposedly there is no wood on Mars to be burned, although there could be other things beside wood that is capable of burning, but with the wood like shape in the foreground, it makes you wonder.
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Binaural Beat versus Hemisync, What's the Difference?

Binaural Beat versus Hemisync, What's the Difference?

There is a lot of debate around the internet regarding whether a binaural beat recording or a hemisync recording is the better products. This article attempt to look at exactly what each product is and compare the two so you can make logical decisions on which product you personally prefer.
Binaural Beat: Also known as binaural sound is a technique of using sound waves to change the brain wave pattern to match a known pattern, thereby reproducing that pattern within the brain and causing the person to experience the same affect as if they had developed that brainwave pattern spontaneously.
Hemi sync: A trademarked brand name for a process to create binaural beats.
For the purpose to this article, I am going to assume you already know the benefits of using binaural beats to make positive changes in your life so we will be concentrating on comparing a Hemisync binaural beat to a binaural beat produce by someone else.
So what would be the differences between a binaural beat produced by two different people. To start off, you need to look at what the brainwave frequencies being used are.
A binaural beat is produced by playing two different brainwave frequencies at the same time, one within each ear and allowing the brain to change its frequency to match the DIFFERENCE between the two brainwaves.
For instance, if you wanted to entrain the brain to vibrate at a frequency of .20 htz, which is a level known to ease dental pain, you can not simply play a tone at the frequency and expect the brain to immediately change its frequency to match the tone. For one thing, at .20 htz the human ear is not capable of hearing the sound, so it must be boosted to a higher frequency by adding a carrier wave to it.
The commonly accepted way to cause the changes within the brainwave is to play a difference tone in each ear which are two completely different frequencies. The difference between the two frequencies however is equal to the frequency you want the brain to vibrate to.
For instance, in the case above you could play a frequency of 100.19 in one ear and a frequency of 99.99 in the other ear. The difference is exactly .20 which is the target range.
At the same time, you could play a frequency of 73.10 in one ear and 73.30 in the other. It would still result in the exact same target frequency, but they would sound completely different.
So is the first example better than the second or visa versus? The only honest answer is we just don't know. No one has done enough scientifically verifable testing to know for sure if there is any difference. At this point, I do not believe anyone can claim a superior product and I simply can not agree that Hemi sync is the best product, so lets look a little deeper.
That brings us to the next question. Does the way the sound is produced make a difference in how well the product works. Hemisync uses a what they call a pattened process to produce their binaural beats. There are several different software solutions available on the internet that allows you to produce binaural beats. I am sure I have not tried every one of them but of the ones I have tried, I personally can not ascertain a noticable difference with the results I personally acceived and that includes with Hemisync products.
This is yet another area that will require additional research of a scientific nature in order to determine if there is a difference. So again, I do not believe any product can claim superiority at this point and again can not accept Hemi Syncs claim.
Up till now, we have covered the way a binaural beat is made and the frequency it is made at. That pretty much covers the basics of binaural beats. But the finished product you would be purchasing will probably go well beyond having only a binaural beat on the recording.
The next item to be examined is the variations within the frequency range being used. In many cases, the target brain frequency is a range of frequencies rather than a single target. For instance the dental pain frequency is not just .20 but a range that runs from .20 to .26. This is an area where I believe there could actually be a difference between the ability of two binaural sounds to cause change. The problem is proving it.
For instance, one person could decide to have their range move slowly from .20 to .26 and down again in a cycle that lasts 2 minutes. Another could use a cycle that last 5 minutes. While yet another could choose to move randomly through the frequencies and maintain .20 for 1 minute, then .25 for 1 minute, then .23 for 2 minutes, then .21 for 1 minute, etc., etc.
Obviously there could be multiple additional scenarios possible but the questions begs to know, is any one sequence of frequencies better than the other. Again, the only honest answer is no one really knows. There simply has not been enough data gathered to know for sure.
Short of trial and error, there really is no way to say with 100% certainity that any one set of frequencies is better than another. Your gut instinct and person prior experience would have to be your guide on this one.
Next lets look at the music that is backing the binaural beat. The vast majority of the music companies back their binaural beats with is very laid back and relaxing music. I personally see a major problem with this in that it requires the user to stay still and focused for at least 30 minutes. While I fully believe this type of recording has a place in the field, it can make it hard for many people to stay awake thereby causing them to not be able to use the recording for more than the one time per day on most days.
By backing the binaural beat with upbeat music that makes the user feel good and want to move, it can keep the brain in a more alert state and thereby making changes easier. this provides a recording that can often be listen to for multiple times per day, while the client is working on other projects and thereby greatly increase the amount of brainwave entrainment time which should produce higher results.
Yet again, there is no evidence to prove this theory in a scientific manner. At the same time, I personally have chosen to use this type of produce more often that the mediatative kind because I spend more hours in an alert state than in a meditative one.
Let's now examine something that is included in many recordings but not in others. Namely subliminal messages. Subliminal messages are spoken words with positive affirmatins dealing with the subject of the binaural beat. For instance, a binaural beat for weight control might have a subliminal message that says "I eat only fresh healthy foods".
Obviously the actual subliminal messages would probably be different with each maker of a binaural beat, so it would be impossible to reliably compare results. Plus there is much debate as to what level the subliminal messages should be played at, how many individual messages there should be and the number of times they should be played in any one music set.
Each of these will be different between the various manufacturers. Just keep in mind that each will be claiming their is the best so base your decision on something other than what the manufacture claims.
It is also adviseable to take a look at the amount of information the creator is giving you. It is understandable for a manufacturer to keep the exact frequencies they use a secret, but they should be more than will to let you know what subliminal messages they use and many will at least tell you the general range their binaural beats are within.
I personally do not believe their is enough information THAT IS SCIENTIFICALLY VERIFIABLE for any one manufacturer to claim to be the best. It is more a matter of finding a combination of products that suits you own personal needs the best.
After all, you are an individual and what works for you will not work for everyone else.
If you are in the market for one or more binaural beats to bring positive change into your life, might I suggest the Unexplainable Store I have had very positive results with several of their recordings.
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Develop ESP: Unleash Your Psychic Abilities!

Develop ESP: Unleash Your Psychic Abilities!

Greeting and Welcome!
I am known as Fern Owl. I've been helping people develop ESP and unleash their own personal psychic abilities for about 40 years now and I'm here to tell you that you too can activate your Extra Sensory Perception abilities (ESP) or any other psychic ability you want.
The ability is already there, locked within the confines of your brain, all you need do is activate it and allow the abilities to spring forth and change your life.
When your psychic abilities are fully activated, you take charge of your own life and your own future. Never again will you have to simply hope things turn out the way that is best for you. You can take active participation in molding your own future.

Your Dreams Can Come True!

Where would you be in life if you knew in advance how honest or sincere a potential business partner will be? How far would you advance on your job is you could predict where problems are going to arise for the company and take action to prevent them from happening?
Have you ever dreamed of starting your own business but always hit upon insurmountable problems before the business ever got off the ground? How far could your business go if you knew what your competition was going to do BEFORE they did it?
Ever wanted to help others but you've never had the cash (or time) to do more than the occasionally token donation. What if you had instant access to the knowledge you needed to become a top fund raiser and could run your own charitable foundation?
All of this and much more is possible when you activate your own person psychic abilties and become the person you were meant to be.

I've taught almost 3000 people

Close to 3000 people have taken part in the local groups I ran years ago and the online exercises I offer on my webpages. Those that stuck with it and put in daily effort to develop ESP and awaken their psychic bilities have gone on to live their dreams, molding their lives to become the people they wanted to be.
It does take effort however. I wish I could say I have a magic pill you can take and suddenly all your psychic abilties will be fully awaken. But sadly, I do not personally have the technology to give you instant results but if you will put forth the effort, virtually everyone sees at least slight results within the first 3 to 5 months or so and those that continue will see substantial results in less than 3 years.
Sadly about 95% of the people that try give up before they see results. Do you have what it takes to be one of the few private students I will accept this year?

100% Guaranteed Results from new Technology!

I said earlier that I (meaning me personally) did not have the technology to give you instant results, but thankfully, there are others that have technology that blows the doors off the old fashioned way I have been teaching for years.
  • Works Every Time Without Fail
  • No Extensive Practice Required
  • Feel The Effects In Minutes
  • ESP Success Rate Dramatically Improved
I started learning telekinesis as a child and can honestly say I have spun a psi wheel UNDER GLASS on numerous occasions. I spent over 15 years working on a psychic hotline back in the 80's and 90's and I've helped thousands of others do the same, so I was completely surprised when my psychic abilities turned up a good 3 notches within days of downloading my first recording.
But don't just take my word for it: Look what others have to say!
Product- ESP/Phychic
I purchased the ESP Binaural Beat mp3 and immediately listened to it. I have a very bad habit of falling fast asleep during meditation and was extremely pleased to find myself conscious and yet deeply meditative through out and having some initial profound experiences that I have not had before, such as physical sensations and warmth in my hands and a strong sense of energy moving in and around me at times. I enjoyed this experience immensely and look forward to more. -E Farrow
Product- ESP/Phychic
I bought the ESP binaural beats, and feel fully confident that this system is working slowly but surely. I have had that "The Phone Is Gonna ring" feeling alot more than previously before. -Erich S
ESP and Psychic abilities are only the beginning!
There are programs to help you with Chakra Tuning, Aura Viewing, Remote Viewing, Mainifesting your hearts desire, Attacting Prosperity into your life, Weight Loss and much more!
Don't wait another moment! Take charge of your life and you future by making the conscious choice to become all you can be.
You are standing on the threshold of a new tomorrow, a better world for you and your family. Take the first step and click on the link of your choice below to get additional information about these life changing recordings.
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Mind Over Matter: Using Mind Power for Change

Mind Over Matter: Using Mind Power for Change

This article examines some of the many topics dealing with mind over matter or mind power, that are under debate in our society. To help you sort through the pros and cons of using these powerful abilities to change your life, we look at some of these debates and help you guide your way though to truth and knowledge.
Many people debate the meaning of the term mind over matter. Some believe it only deals with practices such as putting the Law of Attraction to work in your life, while others believe it deals with any ability that uses mind power or mind energy to affect change within your physical world.
For the purposes of this article and this website, we subscribe to the later and believe mind over matter refers to any of the so called psychic abilities that use mind energy to cause change. This includes but is not limited to telekinesis, psychokinesis, levitation, and all the other types of mind power.
The term mind energy is another place where many people disagree as to what the definition is. Some believe mind energy is a completely different type of energy than the energy everything in our universe is composed of. We subscribe to the theory that mind energy is any energy that has been directed to a goal via thought.
For instance, when using the Law of Attraction, your desire is formed first into word your mind can then send out to the universe to attract that desire to you. The thought of the desire is a form of energy and the thought sent out is energy also. People differ on whether the two energies are the same or different.
For this web site, we subscribe to the theory that it does not matter what you choose to call the energy and it does nto matter if it is two different types of energy. It only matters that the process works if you believe and will allow it too.

Purpose of Mind Power

As human beings, we are born with abilities that far surpass those of every animal on earth. Yet we have only just begun to use the magnificent abilties we have available to us.
On this site, we teach that your mind powers are a right you receive for being a member of the human race. Yet with this right comes responsibility to use the powers rationally and with thought towards harming none.
If you seek the unleashing of your powers to cause harm to another, to glorify your own actions or to control anyone, we will find you will never obtain your goal. In fact, if once you begin your path to finding your powers, you find yourself having problems, take some time to examine why you want these abilities.
We are standing on the threshold of mind over matter awakening within everyone the long dormant abilities. Know one knows yet exactly who will develop powers and exactly which powers any one person with develop. But from what I have seen, it appears there are checks and balances on things that prevent those seeking to abuse the minds powers from having access to them.

The Mind Energy Source

Our entire universe and everything in it (including us) is composed of energy. Energy vibrates and different things vibrate at different levels which is why we perceive our surroundings as taking up space and being in a solid form.
For instance, the desk your computer sits on appears solid to our sense. Yet get down to the molecular level and that solid desk is composed of atom that are constantly moving. The only reason our sense see the desk as being solid is the desk vibrates at a different level than our bodies do.
Some people believe that the energy in the desk are a different type of energy than the energy in our bodies. They believe all types of energy to be completely different from each other.
For this web site, we consider all types of energy to be different forms of the same energy. A good analogy would be in talking about people, we are all people, but we are all different at the same time. Those differences do not make us non-people any more than a different type of energy makes it non-energy.

Your decision: Mind over Matter or mind power.

You as someone seeking to change their life, have a choice to make. You can waste your time getting caught up in the so called terminology wars, or you can take it one step at a time and move forward with developing your mind powers, never worrying about those you have surpassed may be argueing about this week.
Seek within your heart to be sure you intentions are pure, then move forward. Take your future into your own hand and become the person you want to be.
So many people want to live their lives in the service of others, but until you can help yourself, you will never be any good for anyone else. Take the time to build your abilities, then go out and change the world for the better!
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Mental Telepathy, Does it exist?

Mental Telepathy, Does it exist?



Mental telepathy is loosely defined as the ability for two people to communicate over a distance without the use of verbal or visual communication. The distance can be as short of sitting across a table from each other or as far as being on the opposite side of the world. The important part however is that it is done without verbal or visual communication.
There have been millions of recorded cases of people having a type of communication that would seem to comply with the definition listed above for mental telepathy. If fact, even a large number of people who say they do not believe mental telepathy exists, can give you examples of instances they have experiences that appear to fit the definition.
Many people have experienced a sudden "knowing" that a loved one was dead or injured. This happens more often with mothers dealing with their children, but it is quiet common for men to know about their wives, children to know about their parents, and friends or co-worker to know about another friend or co-worker. Yet sadly, even with the thousands upon thousands of cases, no one can 100% prove that mental telepathy actual exists.
The problem arises because before the scientific community will accept mental telepathy as being real, science must be able to reproduce results under scientifically control situations and to date, that has not been done.
In mind mind, the question then becomes "why are the results non-reproducible"? I have a theory on that question. I personally believe it is because the testing procedures they are using are not capable of reproducing the results.
The standard way of testing for mental telepathic abilities is to have one test subject mentally "send" an image of a design to another test subject who will hopefully "receive" the image and make note of the result.
The problem with this method of testing is that it is missing one very important key ingredient, emotion. You see in almost all instances where mental telepathy has taken place has involved some sort of strong emotion. A mother knows here child is hurt, a wife knows her husband has had a heart attack, a grown child knows their parent has just died. How do you reproduce these situations.
It is not easy for anyone to get emotional over whether a card is a circle or a square and I believe at our current state of evolution, mental telepathy needs that emotional push behind it to make it work.
Testing that involves the sending of emotions would probably show better results than simply using images, for most people, it is hard to feel some emotions without meaning it. For instance, if you are not actually angry at a person, it is hard to send anger at them and we certainly would not expect another to actually hurt themselves repeatedly so they could test whether their receive could pick it up.
There is another factor too. It appears that in the vast majority of cases where mental telepathy has taken place, the two subject involved where either very close friends or actually related.
In fact, mental telepathy between two complete strangers or simply slight acquaintances is virtually unheard of. In scientific testing, if they could use relatives they might get better results, but it is often very hard to get relatives to spend the required amount of time to practice on a regular basis.
So we may be at an impasse on the subject of mental telepathy until the human brain can evolve a little further and we no longer need strong emotion or an emotional or blood relationship behind the thoughts.
There are simply too many cases in which mental telepathy appears to be the only possible explanation to say that it does not exist, but we can not give science the reproducible results it demands, so for now, there will be those of us that believe and those that do not, and we just have to agree to disagree on the subject.

John Devero is a seeker of truth and spends his free time researching and practicing psychic abilities such as mental telepathy to try and help others. This article was writen exclusively for this website and can not be used on another site without the the expressed written consent of the author.
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Learn Telepathy: How to learn mental telepathy

Learn Telepathy: How to learn mental telepathy

So you want to learn telepathy? Lets start with setting a definition for what telepathy is. Telepathy is the ability to communicate with someone without the use of sound, visual clues, touch or smell. This is accomplished via direct brain to brain communication. The exact mechanism is as yet unknown due to the fact that no one has been able to produce verifiable results on demand in clinical settings.
However the number of reported instances of telepathy has grown too large to be shrugged off as nothing but wishful thinking. Many believe that as humans continue upon their evolutionary path, telepathy will become as common place to using a telephone.
It is important to realize that both to learn telepathy and to practice telepathy requires at least two people. One to send and one to receive. The two people can switch off and both can practice sending and receiving but most groups on the internet tend to over look one major problem that develops anytime there are two people involved.
It is entirely possible, actually it is highly probably, that one of the people involved in an exercise to learn telepathy will not be as advanced as the other person. The people practicing will only be as strong as the weakest person in the group.
Think about it from this aspect. Suppose John and David are practicing to help each other learn telepathy. Suppose John, without even knowing it already has strong telepathy abilities, however David is lacking the as yet unknown telepathic gene and is not physically capable of being able to learn telepathy.
If these two limit their selves to practicing only with each other, they will never accomplish anything. So it is important to work with a wide range of people, especially if you are not getting any results.
Another thing few people contemplate is the possibility that individual brains may well need to be matched with others that work within a specific range. Telepathy is not an exact science and we really just do not know the who, how, when or in what way it works. It may well be that to learn telepathy can only be accomplished between specific people. So again it is important to work with a wide range of people to see if you get different results with different people.

Telepathic Journal

It will be helpful if you keep a journal of your telepathic trials. Each session should include the date and time of the session, plus the people involved, weather conditions at the time of the trials, if the two people are in different locations, weather conditions should be noted for each participant, type of testing being done, results of the testing and notes from each participant on how they are feeling during the testing.
Different people perform their best at different times. Some will do their best when they are feeling their best. Others will perform better when they are feeling calm, while others do their best when feeling anxious. The point is, without keeping detailed records, you will never know which direction you need to work to fine tune your results.

Learn Telepathy Groups

We honestly simply do not know the entire story on if or how telepathy works and sadly in todays economy, almost no money is being spent to test and develop telepathy abilities. So it is up to caring individuals in the world to develop their own testing and exercises to bring this ability out of the realms of fiction novels and into the real world.
If the main stream public is going to accept our findings, we must keep records that prove the things we believe are happening. The internet allows people to be able to work together without the need of being in close quarters. The following exercise can be completed by people at a distance when a chat room is available or locally. The only tools needed are a decking of regular playing cards.
Determine in advance which person will send and which will receive. When both parties are ready. The sender will shuffle the cards and lay the deck face down in front of them.
When working locally: The sender will tap the table to signal to the receiver they are sending the color of the first card. The receiver will then say red or black depending on which color they believe they are receiving.
When working via a chat room" The sender will send the message "sending" to signal to the receiver they are sending the color of the first card. The receiver will then send the message red or black depending on which color they believe they are receiving.
In both cases, a score sheet should be marked to show whether the receiver stated the correct answer.
A normal deck of playing card contains 52 cards and since there are only 2 choices that could be made the law of chance says that 50% of the time on average the correct answer will be chosen. Consistently scoring over 50% points to some degree over simple chance.
It is important to note, a chance score can not be determined in only a few trials. To show a legitimate telepathic ability, the score should be well over 50% after hundreds and preferably thousands of trials and the results carry more weight if the trials are carried out over a period of at least several weeks.
If you do not think you will be able to stick with it to complete at an absolute minimum, several hundred trials, please do not start. No one is being mean by saying that, it is simply a matter of the fact that without making a minimum of several hundred attempts, you will not be providing good data and the small effort you do give will be worthless. The vast majority of people will not learn telepathy overnight and the serious student will do multiple thousands of trials in their life.

Advanced Exercises

When two people find each other and prove through multiple trials that they are working closely together telepathically, they should perform trials using a large trial set. Instead of using just red and black, try removing all the Aces, Kings, Queens, Jacks and 10's from the deck. Rather than attempting to send a color, send the value of the card.
In this case, there will be a total of 20 cards in the set and 5 possibilities in the choices. This would produce a chance result of 20% correct. Any score consistently over that amount would show telepathic ability.

Telepathy Color Exercise

This is another exercise that can be done locally or in a chat room. A telepathy color chart is available on this site. Both members should be able to see the color chart, whether on their computer or a print out of the page showing the colors. This ensures there will not be any misunderstands on what they possible choices will be.
When both participants are ready, the sender choose a color and notifies the receiver that they are sending the color. The receiver states what color they are receiving and the color being sent should be marked on a score card along with the color received.
It is important to track what was sent along with what is received due to the possibility of one person "seeing" a color differently than another. With only 4 choices possible, chance would see 25% correct so anything over that points to something significant.
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Basic Understanding Energy Lesson

Basic Understanding Energy Lesson



Questions dealing with understanding how to work with or feel energy are probably the most asked questions we get on our Learn Telekinesis Forum. This lesson is designed to help those that have never dealt with any type of energy work to get a basic understanding of what is happening and what to expect.

The World of Energy

Before you can understand how to work with energy, it is necessary to get a basic idea of how energy exists in our world. Everything in the world and in the entire Universe is composed of energy. In fact, if you look at anything that we perceive to be solid, such as the floor your stand on or a table you sit at, and look at it under an electron microscope, you will find that in reality, the objects are not solid. They will look like a soup of moving molecules under the microscope.
The only reason that we perceive the floor or a table as being solid, is the energy of those items is vibrating at a different wave length than items we peerceive as being a gas, or a liquid. This is an important item to understand. Energy travels or moves in waves. I'm sure you have heard of sound waves. Well sound is nothing but yet another form of energy and all energy moves in waves. It is the different lengths of the waves that determine how we perceive the energy.

You can feel the waves (energy)

Our bodies are constantly being bombarded with energy from hundreds of different sources. Everything around us is composed of energy (waves). Now here is where it can get a little mind boggling so take this one slow.
Every single thing in the universe has its own energy signature or wave. If you could think of 10,000 different items in the universe, you would not have come close to naming everything there is to name. So you can see it would be virtually impossible for the human body to be able to tell the difference between the energy signature of every single item in the universe.
Thankfully, we don't need to even come close to learning how to feel every single item's energy. Compared to the total number of items in the entire universe, we only need to learn to recognize a very minute number, and you can pick and choose to some degree which energies you want to learn to pick up.
From there, it is simply a matter of training your body to recognize the particular energies you need to recognize.

Become one with the energy

Many people get lost when they read that statement so I wanted to explain it a little better. To become one with something means to learn to feel that somethings energy. Sadly, there is no magic words I can say to you that will immediately make you capable of feeling the energy. It really is simply paying close attention to minute changes in your body in response to the energy.
Perhaps the easiest way to learn to feel energy is to start with two object that are similar but different in some way. An apple and an orange would work, both are fruits (similar) but different colors, smells and tastes different. Another good thing to try it two item that are the same but different colors. Two different colors of fabric, paint swatches or even two different colors of socks as long as the feel of the fabric is the same and only the color is different.
You want to use two different items because each will have its own energy signature, and you are training your mind to pick up on the subtle differences in the energy of these items.
It is VERY important that if you are using items that have a different texture, such as an apple and an orange, don't allow you hands to physically touch the items because the difference in the texture will make it harder to recognize the energy signatures. Sit the items on a table in front of you and hold your hands an inch or two away from the item while trying to recongize its energy.

Before you start

Once you have gathered the items you are going to work with, at the very least, take a few moments to calm yourself. It would be better if you took a few moments to meditate before you start. This helps you get rid of any stresses in your body which makes it easier to pick the energies.

Listen to your body

Everyone feels energy differently and different energies tend to show up with a feeling on different parts of your body. In other words, you might feel one energy as a tingling in your hand, but a different energy might show up as a numbness in your stomach. At the same time, someone else might feel the first energy and a coldness on their tongue and the 2nd energy as a prickling of the skin on their feet. Every one and every energy is different.
Don't let that scare you off however because as you get use to feeling energy it will become almost 2nd nature to you and you feeling will become more of a knowing than a feeling. You'll understand that statement better as you become more familar with working with energy.
So your job is to listen to your body and see what tiny changes take place as you get close to your object. When you think you know how your first object is affecting your body, move that item away and take a moment to move around as get rid of the feeling that item gave you before you start feeling of the 2nd item.
Move back and forth between the two items until you can tell the difference in how they make your body feel. Then if you have someone that can help you with an experiment, you can close your eyes and have the friend choose one of the times and move it close to your skin, but not touching you. Your job is to see if you can determine which item they are holding close to you.
Once you have reached the point of being able to feel the energy of your original two objects, get a couple of others and do the same thing again until you get use to dealing with energy.
Once you have learned the basics of feeling energy, it becomes much easier to learn to manipulate the energies. Most of the problems people have when learning to feel energy is actually a mental block of some sort. Often this is due to some deep seated fear of some sort.
Don't get upset with yourself if this happens to you. These are very real feelings that have developed from experiences you have had in your life and should not be belittled. Just take a moment to examine the feelings, try to think back to see where you think they may come from (the point in your life where they came into your life) and examine them with a logical mind, giving yourself permission to work with the energies.

More Advanced Work

Learning how to feel the energies makes it much easier to learn to manipulate the energies. Now that you can feel the energy, most people can now feel the energy they are compressing into a psi ball. if you are having problems feeling a psi ball at this point, chances are it is a mental block that is preventing it from happening.
There is no magic words anyone can tell you to get you pass this type of a block. It is something you have to work out within yourself. Find what your block is and a new world will open up before you.

Taking in and releasing energy

You can pull energy into your body from almost any source, though it is usually best to stick to the sources that your mind perceives as being limitedless, such as the universe. Taking energy from other people has connotations that can cause a mental block and slow down your progress.
Whether you are taking energy into your body or releasing it our of your body, it is basically a matter of visualizing the energy flowing in or out of your body. There is a saying you should memorize that says "Where thoughts go, energy flows". This means simply that you control energy with your thoughts and thoughts that are guided with visualization are much better controled.
But don't just visualize the energy, feel it also. Feel it as it comes into your body. Feel it start to build up within your body. When you are ready to release the energy, visualize it and feel it moving down your arm and flowing out of your body. Let your thought take the energy where you want it to go and before you know it, you will be a wiz at energy manipulation.
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